Mind & Body
Price on request
- Therapeutic relaxation massage
- Mindfulness and body awareness practice
- Emotional wellbeing coaching
- Positive psychology techniques focused on strengths and resilience
- Personalized wellbeing recommendations
Divided in 3-4 sessions (3 -4 weeks) Total amount of hours: 4,75
Ideal for:
- Work-related stress
- Emotional overwhelm
- Life balance
- Reconnecting with yourself